✅ 1. Unbox The Package And Take Out The Hydricore Hydration Vest – Carefully remove the vest and included accessories from the packaging, ensuring all parts are present before setup.

✅ 2. Adjust The Straps – Loosen all shoulder and waist straps before putting the vest on. Once worn, tighten the straps for a snug, comfortable fit that allows full movement without bouncing.

✅ 3. Fill The Hydration Bladder – Remove the 2L water bladder from the vest, open the cap, and fill it with water. Close the cap securely to prevent leaks.

✅ 4. Insert The Bladder – Slide the filled bladder into the back compartment of the vest. Ensure the drinking tube is threaded through the shoulder strap opening.

✅ 5. Place Both 250ml Water Bottles Into The Front Pockets – If you need extra hydration for longer runs or hikes, use the included bottles for easy access on the go.

✅ 6. Check The Drinking Tube – Make sure the tube is secure and the bite valve is clean. Test it by taking a sip before you begin.

✅ 7. Store Essentials In Pockets – Use the multiple pockets to carry keys, snacks, or your phone. Keep heavier items close to your back for better balance.

✅ 8. Wear & Start Activity – Put on the vest, make final strap adjustments, and enjoy your run, hike, or cycling session. Sip water regularly to stay hydrated.

✅ 9. After Use – Empty and rinse the bladder and flasks. Allow them to air dry completely before storing to prevent odours or mould.